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5 Nutrient Deficiencies That Might Surprise You

5 Nutrient Deficiencies That Might Surprise You
Most Americans are oblivious to what a “good diet” really is. Many confuse edible with food. As a result, nutrient deficiencies are becoming more common. In fact, the standard American diet is filled with sugar and is primarily refined or processed junk. This is NOT real food. These types of foods lack the nutrients our bodies fundamentally need. Some could... Read More

Yarrow – The Amazing Herb That Belongs In Your Cabinet

Yarrow – The Amazing Herb That Belongs In Your Cabinet
Have you heard of Yarrow before? In Greek mythology, Achilles, the Greek hero of the Trojan War, is said to have used Yarrow to prevent and heal his wounds. This is why Yarrow’s many Latin names reflect the name Achilles – Achillea borealis, Achillea lanulosa, Achillea magna, Achillea millefolium, etc., etc. Powerful name for such a powerful herb. It’s well... Read More

True Connections – Taking Another Look At Social Media

True Connections – Taking Another Look At Social Media
When we think about what our basic needs are we think food, water, and shelter. However, there is one other very important component to the list of things we need in order to survive.  We need each other. The tangible relationship that occurs face-to-face between two actual living human beings is something that has begun to elude modern America. We... Read More

Colon and Rectal Cancer Rising in Young People – Why?

Colon and Rectal Cancer Rising in Young People – Why?
The New York Times has reported a sharp rise in colorectal cancers in adults as young as their 20s and 30s. Citing a new study from the American Cancer Society that analyzed cancer incidence by birth year, they say that cancer rates have been increasing for every generation born since 1950. Oddly enough, they suggest that experts aren’t sure why.... Read More

Natural Homemade Topical Antifungal and Antibacterial Salve

Natural Homemade Topical Antifungal and Antibacterial Salve
Are you suffering from a bacterial or fungal wound or blemish? Got bug bites or some other embarrassing skin condition? Then let me show you how to make a natural topical antifungal and antimicrobial remedy for your ailment. It’s simple, easy to make, and highly effective on all sorts of conditions. Call it a salve, lotion, ointment or cream; I... Read More

Neem – Azadirachta indica: Uses and Benefits

Neem – Azadirachta indica: Uses and Benefits
Have you heard about Neem yet? Neem (Azadirachta indica) is the name of a tree native to the Indian subcontinent. For almost 5000 years, the different parts of this tree have been used in Ayurvedic/ Ayurveda medicine; one of the world’s oldest holistic healing systems. To be clear, it is a component of over 75% of Ayurvedic remedies and for good... Read More

Zika Virus And Prevention

Zika Virus And Prevention
According to the World Health Organization (WHO), Zika is now a global public health emergency because it is “spreading explosively” through the New World. Unfortunately, many health officials confirm that there are quite a few “unknowns” about the virus and what it can and cannot do. As with anything health related, it usually better to be safe than sorry. A... Read More